02. February 2015 · Comments Off on Ten fun things that happened · Categories: Run, Trails, Weekly Roundup · Tags: , , ,

TEN fun things that happened this week:

1.  Brunch with my sister (and brother-in-law, not pictured).

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2.  Tom came back from California and we had our first ride together in a month! Oh, how I missed that sweet drafting pull!

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3.  We took Haile shopping.  Here he is enjoying his first ever ride on an escalator.

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4.  Tom bought some crazy shoes.  Hoka Bondi 4.  First time trying Hokas!  And I also bought crazy shoes – On Cloud!

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5.  We cooked up cat for dinner.image

6.  We watched some polo and then ate BBQ’d lobster.  I know, it’s a tough life!image

7.  I ran 27.5 km along the Apoxee Wilderness Trail with Ben, which was so so fabulous.  I love trail running, and this was a great trail with great company.  The miles flew by.  I wish every long run could be like this.

  

8.  Tom and I did yoga.  With candles.

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9.  We had a puppy play date with Ben’s dog, Alice (who is crazy fast!).  Haile conked out for the ride home!image image

10.  We generally eat pretty healthily, but sometimes you need to just go for it… and Sunday night we gorged on veggie cheese burgers with avocado, onion rings, sweet potato fries, baked beans and vanilla milkshakes!  It was definitely worth it!

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How was your week?  

Weekly Update

I am now starting to focus on training for the London Marathon, which means less cycling and swimming.  That results in less time spent training in general, but more time spent doing nasty things like tempo/threshold runs.

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Totals:  14:23

Swim:  0

Bike:  38 km, 1:19

Run:  73 km, 6:38

And….

Totals for January:

Swim:  8.04 km, 3:07

Bike:  412 km, 13:39

Run:  222 km, 19:54

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